What is the Soundtrack of your life?

Today is the last day of 2023 and as I was writing my goals for 2024 I thought I would do a super quick podcast that might help you as we all enter 2024.

About 16 years ago I was taking a personal growth training program, a friend had suggested I take it and I am the sort of person that will just jump in to something sight unseen.

At the time I was going through a divorce, a tragic death, moving, and the recession of 2007 (half of my business vanished)

In class they asked us - What is the soundtrack for your life right now. Without hesitation, I thought, Dr Zchivago!  A movie from 1965 (older than me) that I have only seen twice. Why would I chose that music ?  Because it was dramatic and pitifull, it matched my emotions of feeling sorry for my self and dwelling in self pity.

I was embaressed that it came straight to mind, but it was also a life chaning moment for me.

I did NOT want to be that person, I had not thought I was that person - but I was acting exactly like THAT person.

I was horrified.

I am about to start my VICOTRY VAULT accountability and goal mastery program (January 12 -20) and this is just the tip of the iceburg of what I want my clients to explore.

Enjoy the podcast and I explain why I now have 3 soundtracks :)

 

Happy New Year everyone

Victory Vault www.yourvictoryvault.com starts on January 12 - 20

I than had The Peak Week 5 Day Shred starting on January 21 - an epic week long program to lose a ton of weight and mentally get back into the groove for 2024

www.5dayshred.com

 

To check out my programs for 2024 please visit my website www.theshrinkshop.com and know that you can always set up a complimentary discovery call (link on home page)

 

Joanne