Tuesday Dec 12, 2023
The #1 Reason Diets Fail (spoiler - its not you)
The #1 reason diets fail is no the fault of the diet and it is not your fault either
The failing is in thinking that weight loss is a "product" when it is, in fact, a "skill"
If I gave you a piano would that make you a pianist? No
There is nothing wrong with the piano and there is nothing wrong with you.
We have to be taught the skill of playing the piano.
What If I taught you one tune on the piano, would that make you a pianist?
No, you still need to be taught the skill of playing the piano.
Weight Loss is thought of as a product. A supplement, a diet, a program - and there is nothing wrong with that
but they will not and cannot create sustainable results.
Weight Loss is a skill and in this episode we decouple weight loss from the marketing madness to see the fascinating skill set it actually is
Joanne Lee Cornish
I run 6 online group coaching program live twice a year, check my website or contact me for the schedule
I work with a limited number of people one on one
I would love to work with your community or workplace
310 704 6569
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