Tuesday Dec 12, 2023

The #1 Reason Diets Fail (spoiler - its not you)

The #1 reason diets fail is no the fault of the diet and it is not your fault either

The failing is in thinking that weight loss is a "product" when it is, in fact, a "skill"

If I gave you a piano would that make you a pianist? No

There is nothing wrong with the piano and there is nothing wrong with you.

We have to be taught the skill of playing the piano.

What If I taught you one tune on the piano, would that make you a pianist?

No, you still need to be taught the skill of playing the piano.

 

Weight Loss is thought of as a product. A supplement, a diet, a program - and there is nothing wrong with that

but they will not and cannot create sustainable results.

Weight Loss is a skill and in this episode we decouple weight loss from the marketing madness to see the fascinating skill set it actually is

 

Joanne Lee Cornish

I run 6 online group coaching program live twice a year, check my website or contact me for the schedule

I work with a limited number of people one on one 

I would love to work with your community or workplace

www.theshrinkshop.com

jo@theshrinkshop.com

310 704 6569

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2023 All rights reserved.

Podcast Powered By Podbean

Version: 20241125