Rethinking Goals & New Year Resolutions

The New Year is fast approaching, a time for resolutions and goal setting.

In today's podcast I want to expand on what is necessary to stay on track to achieve our goals.

We will be discussing principles, setting standards, visualizing results (and lack of)

The need for daily wins and the consequent shift in self image

 

To start 2024 I also suggest 3 points of data to collect and 2 simple points of awareness 

 

My Online Group Coaching Programs start in January and run through to July

www.theshrinkshop.com

 

Joanne

jo@theshrinkshop.com