Monday Aug 19, 2024

GLUCAGON WHO?

Glucagon - if you havent heard of it before, I suspect you will be hearing a lot more about it in the future.

Had you even heard of GLP two years ago

Did you even know what an "agonist" was a year ago? (do you know now?)

Glucagon is the kissing cousin of Insulin (I know you have heard of Insulin)

Insulin transports sugar out of the blood in times of excess, and Glucagon transports glucose INTO the blood in times of scarcity

What else does Glucagon do

  • Supresses appetite
  • Mobilizes fat stores

To be clear we have our own GLP1 & Glucagon which we can optimize with fasting, eating low carb, high protein reducing stress, not dieting to excess and sleeping well - and that would always be my suggestion and is what I preach in my coaching.

But watch out because on the horizon is the newest of the weight loss meds that utilizes the glucagon receptor.

This is becoming like that rollercoaster that seemed scary until you saw the next one and then the next!

If you are interested in the program I mention in this podcast www.midlifemonth.com

If you would like to be added to my contact list (no spam I promise) please email me at jo@theshrinkshop.com

If you are interested in my experience with 5 amino 1mq then go to my website www.theshrinkshop.com or a direct link 5amino.com  (no www)

 

MASTERING MIDLIFE   SEPT 2 -28  WWW.MIDLIFEMONTH.COM

 

jo@theshrinkshop.com

Comments (1)

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monicaba

always great info, and Jo’s accent makes it even more interesting!

Monday Sep 09, 2024

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