Tuesday Nov 12, 2024

Excuses & Carbs - a tale of two stories

In todays podcast I discuss two recent real time scenarios.

Firstly a lady bitterly upset with her lack of progress and secondly a young athlete whose progress I could help.

 

I think there is something to be learnt by all of us in each sceanario

 

The Peak Week 5 Day Shred December 2 

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